Tag Archives: Back Squats
WOD 2016-02-17
Strength: Floor Presses; Workout: "Bear Complex" (5 Sets of 7 Rounds for Load: Power Cleans, Front Squats, Push Presses, Back Squats)
mehrWOD 2016-01-27
Strength: Back Squats; Workout: "Chelsea" (EMOM for 30 min: Pull-ups, Push-ups, Squats)
mehrWOD 2016-01-04
Strength: Back Squats; Workout: EMON for 10 min (Squat Cleans, Front Rack Lunges)
mehr