Tag Archives: Bench Press
WOD 2015-09-11
Strength: Bench Presses; Workout: CrossFit Open 14.1 (AMRAP in 10 min: Double Unders, Power Snatches)
mehrWOD 2015-08-09
Hero-Workout: "Foo" (Bench Presses / AMRAP in 20 min: C2B, Double Unders, Squat Clean Thrusters, Sit-ups)
mehrWOD 2015-08-07
Strength: Back Squats; Workout: "Linda" (10-9-...-2-1 Rep Rounds for Time: Deadlifts, Bench Presses, Cleans)
mehrWOD 2015-07-04
Strength: Bench Press; Workout: AMRAP in 14 min (Deadlifts, Squat Cleans, Overhead Squats)
mehr