Tag Archives: Goblet Squats
WOD 2015-04-15
Strength: Overhead Squats; Workout: AMRAP in 30 Minutes (Run, KB Swings, Goblet Squats)
mehrWOD 2015-03-25
Strength: Front Squats; Workout: 10 - 9 - 8 - ... - 2 - 1 Rep Rounds for Time (Burpees, Goblet Squats, KB Swings)
mehrWOD 2015-03-01
Strength: Push Jerk; Workout: 3 RFT (Turkish Get-ups, Goblet Squats, Kettlebell Swings)
mehrWOD 2014-12-23
Strength: Back Squats; Workout: AMRAP in 12 Min (Pull-ups, Goblet Squats, KB Swings)
mehr