Tag Archives: Goblet Squats
WOD 2014-10-16
Strength: Back Squats; Workout: AMRAP in 8 Minutes (Shuttle Run, Goblet Squats, Pull-ups)
mehrWOD 2014-10-07
Strength: Overhead Squats; Workout: Kettlebell (Swings, Russian Twist, Goblet Squats)
mehrWOD 2014-10-02
Strenght: ME Overhead Squat, Workout: AMRAP in 15 min (Ring Push-ups, KBS, Goblet Squats)
mehr