Tag Archives: Overhead Squats
WOD 2015-08-12
Strength: Overhead Squats; Workout:"Triple 3" (For Time: Row, Double Unders, Run)
mehrWOD 2015-07-29
Strength: Overhead Squats; Workout: Death by Burpees / KB Swings / Goblet Squats
mehrWOD 2015-07-16
Strength: Overhead Squats; Workout: AMRAP in 30 min (Run, Kettlebell Swings, Box Jumps)
mehrWOD 2015-07-04
Strength: Bench Press; Workout: AMRAP in 14 min (Deadlifts, Squat Cleans, Overhead Squats)
mehrWOD 2015-06-29
Strength: Overhead Squats; Workout: AMRAP in 8 Minutes (Burpees, T2B, Medball Cleans)
mehrWOD 2015-06-22
Strength: Overhead Squats; Workout: AMRAP in 10 min (Bar Muscle-ups, Dumbbell Snatches, Box Jumps)
mehr