Brian

3 Rounds for Time: 5 Rope Climbs (15 feet) 25 Back Squats (m: 185 lbs, f: 125 lbs) About Brian: U.S. Navy Special Warfare Operator Chief Petty Officer (SEAL) Brian R. Bill, 31, of Stamford, CT, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, of wounds suffered when his […]

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Brehm

For Time: 10 Rope Climbs (15 feet) 20 Back Squats (m: 225 lbs, f: 155 lbs) 30 Handstand Push-ups 40 Calories Row About Brehm: U.S. Army Sergeant Dale G. Brehm, 23, of Turlock, CA, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, WA, died on March 18, 2006, when he came […]

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Tommy V

For Time: 21 Thrusters (m: 115 lbs, f: 85 lbs) 12 Rope Climbs (15 ft) 15 Thrusters 15 Rope Climbs 9 Thrusters 9 Rope Climbs About Tommy V: In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, MN, died in an training accident in Arizona, on Feb. 13 2008. Released 2008/03/12

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