Tag Archives: Row
WOD 2016-01-23
Strength: Weighted Pull-ups; Workout: For Time (T2B, Wall Balls, Pull-ups, Burpees, Push-ups, KB-Swings, Squats, Row)
mehrWOD 2016-01-05
Strength: Strict Presses; Workout: AMRAP in 20 min (Deadlifts, Row, Double Unders)
mehr