Tag Archives: Strict Press
WOD 2015-06-23
Strength: Strict Press; Workout: For Time (Pull-ups, Push-ups, Wall Balls, Box Jumps, Row, Double Unders)
mehrWOD 2015-06-04
Strength: Front Squats; Workout: 21-15-9 Rep Rounds for Time (T2B, Strict Press)
mehrWOD 2015-05-12
Strength: Strict Press; Workout: 30-20-10 Rep Rounds for Time (Row, Deadlifts, Push-ups)
mehrWOD 2015-05-05
Strength: Strict Press; Workout: "CrossFit Open 13.4" (AMRAP in 7 min: Clean & Jerk, T2B)
mehr