For Time: 13 Squat Snatches (m: 155 lbs, f: 105 lbs) Then, 10 Rounds of: 10 Pull-ups 100 m Sprint Then, 13 Squat Cleans (m: 155 lbs, f: 105 lbs) About Rich: U.S. Army Staff Sgt. Richard Lee Vazquez, 28, of Seguin, Texas, died Nov. 13, 2013, of wounds sustained from […]
