For Time:
- 25 Pull-ups
- 50 Deadlifts (m: 135 lbs, f: 95 lbs / m: 62 kg, f: 43 kg)
- 50 Push-ups
- 50 Box Jumps (24 inches / 60 cm)
- 50 Floor Wipers (m: 135 lbs, f: 95 lbs / m: 62 kg, f: 43 kg)
- 50 Clean and Press (m: 35 lbs, f: 25 lbs / m: 16 kg, f: 12 kg)
- 25 Pull-ups