CrossFit New Girls Workout Amanda Posted on 18. September 201418. September 2014 by jk 9 – 7 – 5 Reps for Time: Muscle-ups Snatches (m: 135 lbs, f: 95 lbs / m: 62 kg, f: 43 kg) Category: New Girls ← CrossFit Benchmark and Hero Workouts Amanda was last modified: September 18th, 2014 by jk