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CrossFit von A bis Z

AS

Veröffentlicht am 25. September 201425. September 2014  von Britta Simon

Abkürzung für: Air Squat

Ein Air Squat ist eine Kniebeuge ohne Gewicht.

← CrossFit Benchmark and Hero Workouts
AS was last modified: September 25th, 2014 by Britta Simon

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The Hang Snatch

9 Jahren ago by jk less than 1 min read No comments

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Video on the Hang Snatch


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The Strict Chest-to-Bar Pull-up

9 Jahren ago by jk less than 1 min read No comments

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Video on the Strict Chest-to-Bar Pull-up

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