Named Workout Betty Veröffentlicht am 18. September 201418. September 2014 von jk 5 Rounds for Time: 12 Push Presses (m: 135 lbs, f: 95 lbs / m: 62 kg, f: 43 kg) 20 Box Jumps (24 inches / 60 cm) ← CrossFit Benchmark and Hero Workouts Betty was last modified: September 18th, 2014 by jk