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CrossFit New Girls Workout

Lynne

Veröffentlicht am 18. September 201418. September 2014  von jk

5 Rounds for Max Reps:

  • Bench Press (Body Weight)
  • Pull-ups

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Lynne was last modified: September 18th, 2014 by jk

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The Dumbbell Power Clean

9 Jahren ago by jk less than 1 min read No comments

Video on the Dumbbell Power Clean

The Strict Chest-to-Bar Pull-up

9 Jahren ago by jk less than 1 min read No comments

Video on the Strict Chest-to-Bar Pull-up

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