Named Workout SQT Veröffentlicht am 15. Februar 201515. Februar 2015 von jk 3 Rounds for Time: 10 Ground to Overhead (m: 95 lbs, f: 65 lbs) 200 yard Shuttle Run (50 yards there and back twice) ← CrossFit Benchmark and Hero Workouts SQT was last modified: Februar 15th, 2015 by jk
