WOD 2016-06-07

Strength: Strict Presses; Workout: "CrossFit Open 12.1" (AMRAP in 7 min: Burpees)

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12.1

AMRAP in 7 Minutes: Burpees This workout begins from a standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed. CrossFit Games ScoreCard for 12.1

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