WOD 2016-03-27

Hero-Workout: "Jennifer" (AMRAP in 26 min: Pull-ups, KB-Swings, Box Jumps)

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Jennifer

AMRAP in 26 Minutes: 10 Pull-ups 15 Kettlebell Swings (1,5 pood) 20 Box Jumps (24″) About Jennifer: Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013, when her squad car was involved in a motor-vehicle accident while she was responding to a call for service. The 26-year-old fulfilled her dream of […]

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