AMRAP in 26 Minutes:
- 10 Pull-ups
- 15 Kettlebell Swings (1,5 pood)
- 20 Box Jumps (24″)
Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013, when her squad car was involved in a motor-vehicle accident while she was responding to a call for service. The 26-year-old fulfilled her dream of becoming a police officer serving her community and the Guelph Police Service for four years before her death.
Released 2015/09/25← CrossFit Benchmark and Hero Workouts