Kyle Carpenter

For Time: 3 Rounds of 200 m Swim 20 Burpees Then 200 m Run 5 (m) / 3 (f) Pull-ups 200 m Run 20 Kettlebell Swings (m: 1,5  pood, f: 1 pood) Then 2 Rounds of 200 m Swim 20 Burpees Then 200 m Run 5 (m) / 3 (f) Pull-ups 200 m Run 20 Kettlebell Swings 200 […]

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