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The Ring Push-Up

Posted on 16. August 201616. August 2016 by jk
CrossFit Seminar Staff member James Hobart demonstrates the Ring Push-up.
Posted in Videos and tagged Ring Push-ups.

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← The Strict Chest-to-Bar Pull-up
The Hang Clean →

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WOD 2016-08-06

3 Jahren ago by jk less than 1 min read No comments
Workout of the Day

Strength: Strict Presses; Workout: 4 RFT (Deadlifts, T2B, Ring Push-ups)

WOD 2016-07-27

3 Jahren ago by jk less than 1 min read No comments
Workout of the Day

Strength: Floor Presses; Workout: 5 RFT (Bar Muscle-ups, Ring Push-ups, KB-Swings)

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