Named Workout

Godzilla

3 Rounds for Time:

  • 1 Overhead Squat (m: 300 lbs, f: 210 lbs / m: 135 kg, f: 95 kg)
  • 2 Rope Climbs (15 feet / 4,5 m)
  • 3 Squat Snatches (m: 200 lbs, f: 140 lbs / m: 90 kg, f: 64 kg)
  • 4 Muscle-ups to Handstand Push-ups

Category: Named Workouts

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