Tag Archives: 14.2
15.2
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 Rounds of: 10 Overhead Squats (m: 95 lbs, f: 65 lbs) 10 Chest-to-Bar Pull-ups From 3:00-6:00 2 Rounds of: 12 Overhead Squats (m: 95 lbs, f: 65 lbs) 12 Chest-to-Bar Pull-ups From 6:00-9:00 2 Rounds of: 14 Overhead Squats (m: 95 […]
mehr14.2
Every 3 minutes for as long as possible complete: From 0:00-3:00 2 Rounds of: 10 Overhead Squats (m: 95 lbs, f: 65 lbs) 10 Chest-to-Bar Pull-ups From 3:00-6:00 2 Rounds of: 12 Overhead Squats (m: 95 lbs, f: 65 lbs) 12 Chest-to-Bar Pull-ups From 6:00-9:00 2 Rounds of: 14 Overhead Squats (m: 95 […]
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