Prior to 8:00, complete: 3 Rounds of: 6 Chest-to-Bar Pull-ups 6 Squat Snatches (m: 95 lbs, f: 65 lbs) Then, 3 Rounds of: 7 Chest-to-Bar Pull-ups 5 Squat Snatches (m: 135 lbs, f: 95 lbs) *Prior to 12:00, complete 3 Rounds of: 8 Chest-to-Bar Pull-ups […]
