WOD 2016-07-06

Strength: Bench Presses; Workout: "Dating Sage" (5 RFT: Snatches, Pull-ups, Thrusters)

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Dating Sage

5 Rounds for Time: 10 Snatches (m: 95 lbs, f: 65 lbs) 15 Pull-ups 20 Thrusters (m: 75 lbs, f: 50 lbs) Released 2005/05/02

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