3 Rounds for Time: 32 Deadlifts (m: 185 lbs, f: 125 lbs) 32 Hanging Hip Touches (Alternating Arms) 800 m Running Farmer Carry w/ Dumbbells (m: 15 lbs, f: 10 lbs) About Kevin: Navy Special Warfare Operator 1st Class Kevin Ebbert, 32, of Arcata, CA, assigned to an East Coast-based Naval Special Warfare unit in Virginia […]
