Tag Archives: Havana

Havana

AMRAP in 25 Minutes: 150 Double Unders 50 Push-ups 15 Power Cleans (m: 185 lbs, f: 125 lbs) Scaling Hero workouts are notoriously difficult, mentally and physically. Choose options that challenge you throughout. Each exercise should require multiple sets to complete, but reduce the reps as needed so you can finish several rounds of the […]

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