WOD 2015-10-04

Hero-Workout: "Kutschbach" (7 RFT: Back Squats, Jerks)

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Kutschbach

7 Rounds for Time: 11 Back Squats (m: 185 lbs, f: 125 lbs) 10 Jerks (m: 135 lbs, f: 90 lbs) About Kutschbach: U.S. Army Staff Sgt. Patrick Kutschbach, of McKees Rocks, Pennsylvania, died Nov. 10, 2007, in Bagram, Afghanistan, from injuries sustained when his vehicle was hit by a rocket-propelled grenade and small-arms fire in […]

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