AMRAP in 20 Minutes: 8 Strict Pull-ups 8 Box Jumps (m: 36″, f: 24″) 12 Kettlebell Swings (m: 2 pood, f: 1,5 pood) About TK: U.S. Army Major Thomas E. Kennedy, 35, of West Point, NY, assigned to Headquarters and Headquarters Company, 4th Brigade Combat Team, 4th Infantry Division, based in Fort Carson, CO, died […]