3 Rounds for Time: 800 m Run 5 Front Squats (m: 225 lbs, 155 lbs) 200 m Run 11 Chest to Bar Pull-ups 400 m Run 12 Kettlebell Swings (m: 2 pood, f: 1,5 pood) About Willy: U.S. Marine Corps Sergeant Wade D. Wilson, 22, of Normangee, TX, assigned to the 2nd Battalion, 5th Marine […]
