3 Rounds for Time:
- 800 m Run
- 5 Front Squats (m: 225 lbs, 155 lbs)
- 200 m Run
- 11 Chest to Bar Pull-ups
- 400 m Run
- 12 Kettlebell Swings (m: 2 pood, f: 1,5 pood)
About Willy:
U.S. Marine Corps Sergeant Wade D. Wilson, 22, of Normangee, TX, assigned to the 2nd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force, based in Camp Pendleton, CA, died on May 11, 2012, while conducting combat operations in Helmand province, Afghanistan.
Released 2013/11/22
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