CrossFit New Girls Workout Kelly Veröffentlicht am 18. September 201419. September 2014 von jk 5 Rounds for Time: 400 m Run 30 Box Jumps (24 inches / 60 cm) 30 Wall Balls (m: 20 lbs, f: 14 lbs / m: 9 kg, f: 6 kg) ← CrossFit Benchmark and Hero Workouts Kelly was last modified: September 19th, 2014 by jk