Strength: Back Squats; Workout: "CrossFit Open 12.3" (AMRAP in 18 min: Box Jumps, Push Press, T2B)
AMRAP in 18 Minutes 15 Box Jumps (m: 24″, f: 20″) 12 Push Press (m: 115 lbs, f: 75 lbs) 9 Toes to Bar CrossFit Games ScoreCard for 12.3
