WOD 2016-03-05

Workout: "16.2" (AMRAP in 4 to 20 min, depending on Reps done: T2B, Double Unders, Squat Cleans)

mehr

16.2

Beginning on a 4-minute clock, complete as many reps as possible of: 25 Toes to Bar 50 Double Unders 15 Squat Cleans (m: 135 lbs / f: 85 lbs) If completed before 4 minutes, add 4 minutes to the clock and proceed to: 25 Toes to Bar 50 Double Unders 13 Squat Cleans (m: 185 […]

mehr