WOD 2015-12-27

Hero-Workout: "Brenton" (5 RFT: Bear Crawl, Broad Jumps)

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Brenton

5 Rounds for Time: 100 ft Bear Crawl 100 ft Standing Broad-jump + 3 Burpees after every 5 Broad-jumps. About Brenton: Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. Released 2010/10/21

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