CrossFit Girls Workout Fran Veröffentlicht am 18. September 201414. Oktober 2015 von jk 21 – 15 – 9 Rep Rounds for Time: Thrusters (m: 95 lbs, f: 65 lbs) Pull-ups Tags: Fran, Pull-ups, Thrusters ← CrossFit Benchmark and Hero Workouts Fran was last modified: Oktober 14th, 2015 by jk