3 Rounds for Time: 800 m Run w/ Dumbbell (m: 45 lbs, f: 30 lbs) 3 Rope Climbs (15 ft) 12 Thrusters (m: 135 lbs, f: 95 lbs) About Dae Han: U.S. Army Sergeant First Class Dae Han Park, 36, of Watertown, CT, assigned to the 3rd Battalion, 1st Special Forces Group (Airborne), based out […]
