5 Minutes of: Burpees Then, 5 Minutes of: 7 Deadlifts (m: 155 lbs, f: 105 lbs) 7 Box Jumps (24″) Then, 5 minutes of: Turkish Get-ups (m: 40 lbs, f: 25 lbs) Then, 5 minutes of: 7 Snatches (m: 75 lbs, f: 50 lbs) […]
