Tag Archives: DG

DG

AMRAP in 10 Minutes: 8 Toes to Bar 8 Dumbbell thrusters (m: 35 lbs, f: 20 lbs) 12 Dumbbell Walking Lunges (m: 35 lbs, f: 20 lbs) About DG: U.S. Air Force Major Walter David Gray, 38, of Conyers, GA, assigned to the 13th Air Support Operations Squadron, based in Fort Carson, CO, died on August […]

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