WOD 2015-04-26

Hero-Workout: "DT" (5 RFT: Deadlifts, Hang Power Cleans, Push Jerks)

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DT

5 Rounds for Time: 12 Deadlifts (m: 155 lbs, f: 105 lbs) 9 Hang Power Cleans (m: 155 lbs, f: 105 lbs) 6 Push Jerks (m: 155 lbs, f: 105 lbs) About DT: In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck […]

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