18.2 / 18.2a

Workout 18.2: 1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10 Reps for Time: Dumbbell Squats (m: 50 lbs, f: 35 lbs) Burpees over Bar Workout 18.2a: 1-Rep-Max Clean Time cap: 12 minutes to complete 18.2 and 18.2a CrossFit Games ScoreCard for 18.2

mehr