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AMRAP in 11 Minutes:
- 5 Deadlifts (m: 315 lbs, f: 205 lbs)
- 18 Wall Balls (m: 20 lbs, f: 14 lbs)
- 17 Burpees over Bar
Scott “Scotty” Deem, 31, of San Antonio, Texas, was killed while responding to a four-alarm structure fire on May 18, 2017. Deem and his fellow firefighters were searching the building for survivors, but after 11 minutes, Deem sounded a Mayday call. Rescuers were unable to locate him in time.
Deem served with the San Antonio Fire Department for six years. The department is home to a non-profit CrossFit affiliate, where he worked hard to stay in peak physical health. His favorite workouts included The Chief, DT and Lynne.
Released: 2017/06/16← CrossFit Benchmark and Hero Workouts