WOD 2015-11-12

Strength: Bench Presses; Workout: "Isabel" (For Time: Snatches)

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WOD 2015-04-30

Strength: Front Squats; Workout: "Isabel" (For Time: Snatches)

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WOD 2014-10-11

Strength: Double Tabata (Push-ups, Pull-ups); Workout: "Isabel"

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Isabel

For Time: 30 Snatches (m: 135 lbs, f: 95 lbs)

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