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CrossFit Girls Workout

Isabel

Veröffentlicht am 18. September 201414. Oktober 2015  von jk

For Time:

  • 30 Snatches (m: 135 lbs, f: 95 lbs)

Tags: Isabel, Snatches

← CrossFit Benchmark and Hero Workouts
Isabel was last modified: Oktober 14th, 2015 by jk

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WOD 2016-07-06

9 Jahren ago by jk less than 1 min read No comments

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Workout of the Day

Strength: Bench Presses; Workout: „Dating Sage“ (5 RFT: Snatches, Pull-ups, Thrusters)


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WOD 2016-07-17

9 Jahren ago by jk less than 1 min read No comments

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Workout of the Day

Hero-Workout: „Monti“ (5 RFT: Step-ups, Cleans, Snatches)

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