For Total Score: 8 Minutes 1 Mile Run Max Reps Deadlifts (m: 315 lbs, f: 225 lbs) 10 Minutes 1 Mile Run Max Reps Power Cleans (m: 225 lbs, f: 155 lbs) 12 Minutes 1 Mile Run Max Reps Overhead Squats (m: 135 lbs, f: 95 lbs) No rest between rounds. Note run times and […]
