Tag Archives: Pat

Pat

6 Rounds for Time: 25 Pull-ups 50 ft Front Rack Lunges (75 lbs) 25 Push-ups 50 ft Front Rack Lunges (75 lbs) If you have a twenty pound vest or body armor, wear it. About Pat: Army Sgt. Patrick Hawkins, 25, of Carlisle, Pennsylvania, was killed on Oct. 6, 2013, while conducting a special operations […]

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