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The Hang Power Clean

Posted on 24. April 201624. April 2016 by jk
CrossFit Seminar Staff member Julie Foucher demonstrates the Hang Power Clean.
Posted in Videos and tagged Hang Power Cleans.

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WOD 2016-01-14

3 Jahren ago by jk less than 1 min read No comments
Workout of the Day

Strength: Bench Presses; Workout: 10 RFT (Deadlifts, Hang Power Cleans, Push Presses)

WOD 2015-04-26

4 Jahren ago by jk less than 1 min read No comments
Workout of the Day

Hero-Workout: “DT” (5 RFT: Deadlifts, Hang Power Cleans, Push Jerks)

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