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The Hang Power Clean

Posted on 24. April 201624. April 2016 by jk
CrossFit Seminar Staff member Julie Foucher demonstrates the Hang Power Clean.
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Posted in Videos and tagged Hang Power Cleans.

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WOD 2016-01-14

4 Jahren ago by jk less than 1 min read No comments
Workout of the Day

Strength: Bench Presses; Workout: 10 RFT (Deadlifts, Hang Power Cleans, Push Presses)

WOD 2015-04-26

5 Jahren ago by jk less than 1 min read No comments
Workout of the Day

Hero-Workout: “DT” (5 RFT: Deadlifts, Hang Power Cleans, Push Jerks)

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