CrossFit Hero Workout

Ship

Prescott Shipway

Prescott Shipway

9 Rounds for Time:

About Ship:

Canadian Forces Sergeant Prescott Shipway, 36, of Esterhazy, SK, Canada, assigned to the 2nd Battalion, Princess Patricia’s Canadian Light Infantry, based in Shilo, MB, Canada, was killed on September 7, 2008 by a roadside bomb in Kandahar province, Afghanistan.

Released 2012/07/24

Category: Hero Workouts
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