WOD 2015-05-05

Strength: Strict Press; Workout: "CrossFit Open 13.4" (AMRAP in 7 min: Clean & Jerk, T2B)

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13.4

AMRAP in 7 Minutes: 3 Clean & Jerk (m: 135 lbs, f: 95 lbs) 3 Toes to Bar Increase number of reps by 3 each round (3-3, 6-6, 9-9, …)! CrossFit Games ScoreCard for 13.4

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