Hero-Workout: "Collin" (6 RFT: Carry, Push Presses, Box Jumps, SDHP)
6 Rounds for Time: 400 m Carry (m: 50 lbs, f: 35 lbs) 12 Push Presses (m: 115 lbs, 85 lbs) 12 Box Jumps (24″) 12 Sumo Deadlift High-pulls (m: 95 lbs, f: 65 lbs) About Collin: Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, KY, assigned to a Navy SEAL team […]
