Workout
„Collin“
6 Rounds for Time:
- 400 m Carry (m: 50 lbs, f: 35 lbs)
- 12 Push Presses (m: 115 lbs, f: 85 lbs)
- 12 Box Jumps (20″)
- 12 Sumo Deadlift High-pulls (m: 95 lbs, f: 65 lbs)
Endurance Workout
Time Trial: Run: 5000 m
WOD 2015-05-10
Veröffentlicht in Workout of the Day und verschlagwortet mit Box Jumps, Collin, Farmer Carry, Push Press, SDHP, Sumo Deadlift High-pull, WOD.